Hyaluronic acid is a molecule that holds water and helps to keep the skin plump, smooth, and hydrated. It also helps attract water from the environment into your cells. This gives you more of a youthful appearance by keeping your skin tight and elastic. “This allows for better oxygenation at deeper levels which can help with wound healing,” Dr. Kavali, a trainer for Allergan products which use HA says in an interview.” But it`s important not to overdo it because too much HA can increase inflammation.” Below are 7 surprising benefits of hyaluronic acid:
1) Hyaluronic Acid Prevents Aging Skin: One study found that applying a topical cream containing hyaluronic acid helped improve wrinkles around the eyes within six weeks! The researchers found that applying the cream was associated with increased cell proliferation and thickness, as well as improved hydration. (1) Another study found that HA can be used for treating skin ulcers by improving wound healing and decreasing inflammation. This is because it helps support water retention in cells which promotes a healthy, moist environment. (2)
2) Hyaluronic Acid for Healthy Skin: Topical creams containing hyaluronic acid have been shown to help keep your skin moisturized throughout the day, even in times of extreme weather change or during long days at work! One study found that this can be especially helpful for those with normal-to-oily skin types who tend to experience dehydration more easily than dry skin types during hot and cold weather. (3)
3) Hyaluronic Acid Improves Smoothness of Skin: Studies show that applying small amounts of a hyaluronic acid-based serum to the skin can help with tightening and smoothing effects! “Topical application of HA is known to stimulate collagen production, increasing skin resilience,” Dr. Kavali says. “It`s also used as an injectable filler in cosmetic surgery.” If you are considering using hyaluronic acid for wrinkle removal or facial contouring, make sure to talk with your doctor first about possible side effects and how long it will last!
4) Hyaluronic Acid Keeps Wrinkles Away: A study on mice found that introducing hyaluronic acid into the skin helped to maintain collagen and elastin production, helping with wound healing. “Hyaluronic acid may help restore natural HA levels in the skin on a molecular level,” Dr. Kavali explains. (4)
5) Hyaluronic Acid is an Anti-Inflammatory: A study found that hyaluronic acid was able to reduce pain in people suffering from carpal tunnel syndrome through inhibition of neutrophil migration, which stopped further inflammation! (5) Another study showed that hyaluronic acid significantly reduced joint inflammation in mice. This is important because low grade chronic inflammation has been associated with certain autoimmune diseases like rheumatoid arthritis and inflammatory bowel disease, as well as brain disorders like Alzheimer`s disease. (6)
7) Hyaluronic Acid for Wrinkle Prevention: “While there are many topical creams that contain some form of hyaluronic acid, they tend to be weaker solutions than injectables such as Juvederm or Restylane,” Dr. Kavali explains. “If you`re looking to smooth fine lines and wrinkles around the eyes, choose a formula with at least 0.2% HA.” While it may take longer to see results from a cream, topicals can sometimes have less side effects and more natural ingredients!
Sources 1) Devers D1 2) Hayek S 3) Srinivasan V1 4) Asimakopoulou K 5
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